7 Steps to Improve Mental Health on a Daily Basis By Kay Carter Kay Carter is a freelance writer and mental health advocate. When she isn’t writing about how to […]
How to Boost Your Mental Health Through Good Sleep By Guest Blogger, Cheryl Conklin Cheryl Conklin is a freelance writer and tutor by trade and a blogger, adventurer, traveler, and […]
Suicide Prevention Month T-shirt Design Contest September is Suicide Prevention Month and the Jordan Porco Foundation (JPF) is holding our first ever Suicide Prevention Month t-shirt design [...]
Getting Better Together: Preventing Suicide in Children Prince Harry, Duke of Sussex of the British Royal Family, notably said, “It is okay to have depression, it is okay to have […]
How Are You Feeling About Life After High School? Preparing “4 What’s Next” By Rachel Papke & Leah Nelson This time of year, many high school seniors have chosen their […]
In 2016, over 160,000 calls were made to poison control centers regarding accidental or intentional poisonings by 13-19 year olds (NCPC). More than 2 million calls came in for all […]
What Is Mental Health Stigma? By Rachel Papke “Deranged” “Crazy” “Psycho” How would you feel if someone called you one of these names because you’ve shared you have a mental […]
I DON’T KNOW YOU AND I DON’T KNOW YOUR STORY, BUT I WAS YOU By Leah Nelson, Program Manager, Jordan Porco Foundation “Helping one person might not change the whole […]
In much of the world, alcohol is a regular and accepted part of celebrations, sporting events, and meals. Often, we think of alcohol as a normal part of life. However, […]
The Impact Sleep Has on Mental Health By Guest Blogger Sarah Jones Sarah is the editor of sleepydeep.com. Feeling the repercussions of being an irregular sleeper for far too long, […]