Remember: “Don’t take candy from strangers! By Rachel Papke I’m sure as a kid you heard this phrase more than once, and carry it in your toolbox of ways to stay safe. Well, guess what? I [...]
Positive Effects of Exercise on Mental Health By Ruaan Nel Mental health issues are on the rise, especially amongst teens. As a person who’s passionate about fitness and well-being, I wanted [...]
Ways to Improve the Mental Health Landscape By Chloe Bennett When it comes to our overall wellbeing mental health and physical health are equally important. But, there is still a huge gap in [...]
Schizoaffective disorder: my story By Victoria Ward Victoria Ward is a yoga instructor with a profound interest in psychology, holistic health, and fitness. Her hobbies include tennis, cooking, [...]
Improving Mental Health Through Music By Guest Blogger Joel Syder There are many things that can be done to assist those struggling with mental health issues, from medical intervention to [...]
Checking In With Your Mental Health During Mental Health Awareness Month, By Guest Blogger, Rhonda Spaziani
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Checking In With Your Mental Health During Mental Health Awareness Month By Rhonda Spaziani Rhonda Spaziani is a Three Rivers Community College educator, a licensed therapist, hypnotherapist, [...]
Reaching out for help By Marc Lehman Marc Lehman is a Marriage and Family therapist in CT working in private practice with young adults ages 13-24 years old. In addition to his in [...]
The CT River Valley Chamber Teams up with the Jordan Porco Foundation for the 3rd Annual ‘Bids, Bites & Beer’ Fundraising Auction on April 25, 2019
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EAST HARTFORD, CONN – On April 25th, the CT River Valley Chamber of Commerce will again host ‘Bids, Bites & Beer,’ at the Holiday Inn Hartford Downtown in East Hartford, CT. A portion [...]
The Other Side of Suicide By Leah Nelson Suicide has been a recurrent word in this week’s media with the tragic losses of a Sandy Hook dad and two Parkland students. We’re talking [...]
7 Steps to Improve Mental Health on a Daily Basis By Kay Carter Kay Carter is a freelance writer and mental health advocate. When she isn’t writing about how to improve your health or the [...]
